The SPRINT Research Centre aims to advance the fields of sports performance, recovery, and injury prevention through innovative research and collaboration. We have three research programs dedicated to optimising human performance.

Our research focuses on the interactions between athlete performance, fatigue, sleep and recovery interventions and the prevention, risk identification and rehabilitation of injury with a strong emphasis on findings that directly translate into practice.

Performance

The Performance Program focuses on mental and physical fatigue; training for performance improvements; and the validity, reliability and application of performance testing protocols.

Program Lead: Professor Stuart Cormack

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Recovery

The Recovery Program focuses on sleep and performance recovery. Understanding interventions to enhance sleep, including nutritional interventions; the influence of competition, training and performance variables on sleep; validation of new technology that assess sleep quality; particularly in female athletes.

Program lead: Professor Shona Halson

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Injury

The Injury Program aims to advance knowledge on the prevention, risks, consequences, rehabilitation and return to participation following HSI and ACL injury.

Program lead: Professor David Opar

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