Dimension | Items |
---|---|
DimensionDimensionAutonomy | ItemsItems
1. I feel free to do whatever I decide to do. 2. I feel free to make my own choices. 3. I feel I can decide for myself how to live my life. |
DimensionDimensionClear Thinking | ItemsItems
4. I am able to think clearly. 5. I am able to stay focused when I need to. 6. I am easily able to concentrate when necessary. |
DimensionDimensionCompetence | ItemsItems
7. I am competent and capable in the activities that are important to me. 8. Most things I do, I do well. 9. I am able to perform well and be successful in most things that I do. |
DimensionDimensionEmotional Stability | ItemsItems
10. I do not get easily upset. 11. I usually maintain my composure. 12. I am emotionally balanced and even-tempered. |
DimensionDimensionEmpathy | ItemsItems
13. My heart goes out to people who are unhappy. 14. I feel others’ emotions. 15. Other people's misfortunes usually disturb me a great deal. 16. I easily get caught up in other people’s feelings. |
DimensionDimensionEngagement | ItemsItems
17. Most of the time I am really interested in what I am doing. 18. I am almost always engaged and interested in my daily activities. 19. I feel excited by many of the things I do. |
DimensionDimensionMeaning | ItemsItems
20. I lead a purposeful and meaningful life. 21. I feel I have a sense of direction in my life. 22. My life has a clear sense of purpose. |
DimensionDimensionOptimism | ItemsItems
23. I feel very optimistic about my future. 24. My future looks very bright to me. 25. I am always optimistic about my future. |
DimensionDimensionPositive Emotions | ItemsItems
26. I generally feel cheerful. 27. I am happy most of the time. 28. All things considered, I would describe myself as a happy person. |
DimensionDimensionPositive Relationships | ItemsItems
29. There are people in my life who really care about me 30. I have close and secure relationships. 31. There are people with whom I can discuss intimate and personal matters. 32. I receive help and support from others when I need it. |
DimensionDimensionProsocial Behavior | ItemsItems
33. I frequently offer help to others. 34. I willingly give of my time to others in need. 35. If a person needs help, I would do almost anything I could to assist. |
DimensionDimensionResilience | ItemsItems
36. I tend to bounce back quickly after hard times. 37. It does not take me long to recover from a stressful event. 38. I quickly get over and recover from significant life difficulties. |
DimensionDimensionSelf-Acceptance | ItemsItems
39. I am accepting of my own flaws and inadequacies. 40. I can admit my shortcomings without shame or embarrassment. 41. I can see my own problems and shortcomings without getting distressed by them. 42. I am accepting of who I am. |
DimensionDimensionSelf-Esteem | ItemsItems
43. I feel that I'm a person of worth. 44. A lot of things about me are good. 45. I feel that I have a number of good qualities |
DimensionDimensionVitality | ItemsItems
46. I feel full of energy most of the time. 47. I generally have a lot of energy. 48. I generally feel active and vigorous. |
Dimension | Items |
---|---|
DimensionDimensionAutonomy | ItemsItems
1. I feel free to make my own choices. |
DimensionDimensionClear Thinking | ItemsItems
2. I am easily able to concentrate when necessary. |
DimensionDimensionCompetence | ItemsItems
3. Most things I do, I do well. |
DimensionDimensionEmotional Stability | ItemsItems
4. I do not get easily upset. |
DimensionDimensionEmpathy | ItemsItems
5. I easily get caught up in other people's feelings |
DimensionDimensionEngagement | ItemsItems
6. Most of the time I am really interested in what I am doing. |
DimensionDimensionMeaning | ItemsItems
7. My life has a clear sense of purpose. |
DimensionDimensionOptimism | ItemsItems
8. I feel very optimistic about my future. |
DimensionDimensionPositive Emotions | ItemsItems
9. All things considered, I would describe myself as a happy person. |
DimensionDimensionPositive Relationships | ItemsItems
10. There are people in my life who really care about me. |
DimensionDimensionProsocial Behavior | ItemsItems
11. I willingly give of my time to others in need. |
DimensionDimensionResilience | ItemsItems
12. I quickly get over and recover from significant life difficulties. |
DimensionDimensionSelf-Acceptance | ItemsItems
13. I can admit my shortcomings without shame or embarrassment. |
DimensionDimensionSelf-Esteem | ItemsItems
14. I feel that I’m a person of worth. |
DimensionDimensionVitality | ItemsItems
15. I generally have a lot of energy. |
Dimension | Items |
---|---|
DimensionDimensionEmotional Stability | ItemsItems
1. I do not get easily upset. |
DimensionDimensionOptimism | ItemsItems
2. I am always optimistic about my future. |
DimensionDimensionPositive Relationships | ItemsItems
3. There are people with whom I can discuss intimate and personal matters. |
DimensionDimensionProsocial Behavior | ItemsItems
4. If a person needs help, I would do almost anything I could to assist. |
DimensionDimensionSelf-Esteem | ItemsItems
5. I feel that I have a number of good qualities. |
Level 9 and 10, 33 Berry Street
North Sydney NSW 2060
Australia
PO Box 968
North Sydney NSW 2059
Australia